Achievo Helping Parents & Kids Become Active & Healthy, Kick Away Excessive Gadgets' Habits

Impact of Excessive Screen Time on Children

Mental Development

• Increased anxiety and depression due to social media pressure.

• Reduced attention span and difficulties in concentration.

• Impaired cognitive development from lack of engaging activities.

Social Development

• Decreased face-to-face interactions leading to poor social skills.

• Increased feelings of isolation and loneliness.

• Difficulty in forming meaningful relationships outside of digital platforms.

Physical Development

• Increased risk of obesity due to sedentary lifestyle.

• Eye strain and other health issues from prolonged screen exposure.

• Reduced physical activity leading to poor overall fitness.

Conclusion

It's essential for parents and caregivers to encourage a balanced approach to screen time, promoting healthier habits and activities that foster mental, social, and physical well-being in children.

Achievo Taekwondo partners with parents and kids in helping kick away those excessive digital gadget and game habits by helping develop kids' love for fun and healthy training and create newfound friendships through training interactions.

Nothing beats the great satisfaction from seeing kids having fun while training.